I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression, anxiety, stress, relationship issues, grief and loss, self-esteem, and family of origin issues. My aim is to provide clients with a safe and non-judgmental experience of therapy. I see people as the experts of their own lives and I try to meet people in the context of their personal history and experiences. I approach therapy with compassion, care, and unconditional positive regard for all people. Daytime and evening appointments available Tuesday to Friday!
I take a person-centred, trauma-informed approach to therapy that emphasizes authenticity and collaboration. My work draws from cognitive-behavioural practices, emotion-focused therapy, and positive psychology to help clients make meaningful change, enhance self-awareness, and improve their sense of self and well-being. My work is guided by intersectional-feminist theory that addresses issues related to race, gender, class, etc. and recognizes the influence of power, privilege, and oppression on human experiences.
